/ / Yun Hai Selection Dried Fruit: Green Mango

Yun Hai Selection Dried Fruit: Green Mango

Contains added sugar

Dried green mangoes are sourced from family farms in 玉井 and hand-harvested. Sugar and salt are added; each 50 g serving has 5 g added sugar and 170 mg sodium.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$11.00 lowest price at Yun Hai Taiwanese Pantry
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 1/2 Pack (50g)
Protein
<1g
Fiber
4g
Added sugar
5g▼
Sodium
170mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Green mangoes, sugar, salt
60 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%26
Ingredients · counts 20%80
Processing · counts 10%65
Sourcing · counts 20%75
Transparency · counts 20%75
Why it scores 60
Nutrition 26 · Compared with other dried and frozen fruits: more sodium (170 mg); 5 g added sugar per 1/2 Pack
Ingredients 80 · Sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Dried mango with added sugar and salt
Sourcing 75 · The brand says the mangoes come from 玉井 family farms and are hand-harvested
Transparency 75 · Complete ingredient list and specific farm-region and harvesting details
5 g added sugar per serving
170 mg sodium per serving
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
J&J Vending Sigona Dried Mango
84 +24 Clearer sourcing
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Karen's Naturals Just Mango
81 +21 Clearer sourcing
Ingredients
Green mangoes Sugar Salt
3 ingredients 1 to watch
Sourcing

Made from unripe baby Tu Mangoes 土芒果 (the original Taiwan mango), these are nature's sour gummy: chewy, bright, sweet with an electric tang, an old school Taiwanese treat. We source our green mangoes from family farms in 玉井, who harvest their mango by hand. In order to get big, sweet mangoes at harvest time, the farmers must prune much of the developing fruit on the tree, so the tree directs its resources to the fruit still on the branches. The baby mangoes that are cut from the tree when pruning are then used to make all manner of green mango snacks—candied, pickled, frozen

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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