/ / Organic Pressed Tofu

Organic Pressed Tofu

This tofu is made with organic soybeans and mineral coagulants. A 3 oz serving has 14g protein.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$13.59 3 x 8 oz · lowest price at Melissas Produce
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 3 oz (84g/about 1/3 pkg)
Protein
14g▲
Fiber
3g▲
Added sugar
0g
Sodium
10mg
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, organic soybeans, calcium sulfate, calcium chloride
89 / 100
Excellent Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%91
Ingredients · counts 20%100
Processing · counts 15%82
Sourcing · counts 15%87
Transparency · counts 15%80
Why it scores 89
Nutrition 91 · Compared with other plant-based foods: more protein (14 g), more fiber (3 g); no added sugar per 3 oz
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Soybeans, water and mineral coagulants make a simply processed tofu
Sourcing 87 · USDA Organic; the farm supplying the soybeans isn't named
Transparency 80 · Complete ingredient list and USDA Organic claim
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.57/oz here
The Blueberry CartWoodstock Farms Organic Extra Firm Tofu - 14 Ounces
89Same score
$2.89 · $0.21/oz · 64% less per oz
Sunneen Health FoodsOrganic Tofu
87−2
$3.50 · $0.23/oz · 59% less per oz
Oneota Community Food Co-opTOFU WILDWOOD ORGANIC FIRM TOFU, 14 OZ. '030871302163
86−3
$3.29 · $0.24/oz · 58% less per oz
Ingredients
Water Organic soybeans Calcium sulfate Calcium chloride
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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