/ / Honey Nut Cereal

Honey Nut Cereal

Contains sucralose

Each 25 g bag provides 15 g protein and is labeled gluten free. It contains soy protein ingredients, sunflower oil, maltodextrin, sucralose and natural flavor.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesVegetarianLow sugarLow sodiumContains soy
$36.00 lowest price at ShiftSetGo
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 1 bag (25g)
Protein
15g▲
Fiber
2g
Added sugar
0g
Sodium
90mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: soy protein isolate, soy flour, soy protein concentrate, rice flour, sunflower oil, maltodextrin, gum acacia, sucralose, natural flavor, fructose, silicon dioxide
54 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%72
Ingredients · counts 20%62
Processing · counts 15%25
Sourcing · counts 15%35
Transparency · counts 15%50
Why it scores 54
Nutrition 72 · Compared with other grain foods: less whole grain (0%), more protein (15 g), more sodium (90 mg); no added sugar per 1 bag
Ingredients 62 · Sucralose (artificial sweetener, −12); Sunflower oil, 5th ingredient (seed oil, −10, ClearShelf standard); Soy protein isolate (additive, −4); 3 more
Processing 25 · Protein isolates, maltodextrin, sucralose and natural flavor make this highly formulated.
Sourcing 35 · Soy isolates, rice flour and sunflower oil have no stated sourcing.
Transparency 50 · Complete ingredient list, but natural flavor is unspecified.
Contains soy protein isolates
Contains sunflower oil
Contains sucralose and maltodextrin
Contains natural flavor
Evidence behind the Ingredients deductions
Varies by additive−16 for soy protein isolate, silicon dioxide, natural flavours
Mixed evidence−12 for sucralose
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Soy protein isolate Soy flour Soy protein concentrate Rice flour Sunflower oil Maltodextrin Gum acacia Sucralose Natural flavor Fructose Silicon dioxide
11 ingredients 2 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives8 additives · 1 moderate risk
Sucralose (E955)SweetenerModerate risk
Studies suggest it can alter gut bacteria and glucose response; a 2023 lab study found a breakdown product genotoxic.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Soy protein isolateProtein isolateLimited risk
Highly processed protein extracted with solvents; a marker of ultra-processed food.
Gum arabic (acacia) (E414)ThickenerNo risk
A natural tree-sap fibre; EFSA found no safety concern in 2017.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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