/ / Kefir Low Fat, Plain, Org, 32 fl oz

Kefir Low Fat, Plain, Org, 32 fl oz

Contains pectin

Plain, unsweetened organic kefir made with low-fat milk and live cultures. It contains pectin and naturally occurring milk sugars.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$6.99 32 fl oz · lowest price at Natures Pick Market
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · 1 cup (240 mL)
Protein
10g
Fiber
0g
Added sugar
0g
Sodium
125mg
Saturated fat
1.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES
86 / 100
Excellent Scored automatically
Weighted as dairyHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%82
Ingredients · counts 20%100
Processing · counts 15%80
Sourcing · counts 20%85
Transparency · counts 15%85
Why it scores 86
Nutrition 82 · Compared with other yogurts and kefirs: less saturated fat (1.5 g); no added sugar per 1 cup
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Cultured low-fat milk with pectin and added vitamins.
Sourcing 85 · Organic certification; no farm or origin named.
Transparency 85 · Complete ingredients and USDA Organic mark; no farm named.
Contains pectin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
PASTEURIZED ORGANIC LOWFAT MILK ORGANIC NONFAT MILK PECTIN VITAMIN A PALMITATE VITAMIN D3 LIVE AND ACTIVE CULTURES
6 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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