/ / Uncured Black Forest Ham, 6 oz

Uncured Black Forest Ham, 6 oz

Contains organic brown sugar

Naturally smoked sliced pork ham with a short ingredient list. The brand says pigs are raised without gestation crates; each 2 oz serving has 540 mg sodium.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo phosphatesNo gums or thickenersNo gluten ingredients
$6.99 6 oz · lowest price at Natures Pick Market
Price and stock checked Oct 31, 2026
Key nutrition facts
70caloriesPer serving · 2 oz (57g)
Protein
12g
Fiber
0g
Added sugar
—
Sodium
540mg
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pork, water, sea salt, organic brown sugar, celery powder
69 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 20%83
Ingredients · counts 25%82
Processing · counts 25%60
Sourcing · counts 15%72
Transparency · counts 15%76
Why it scores 69
Nutrition 83 · Compared with other processed meats: less saturated fat (0.5 g) per 2 oz
Ingredients 82 · Celery powder or juice (natural nitrite) (additive, −10); Brown sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Smoked sliced ham with salt, sugar and celery powder
Sourcing 72 · The brand says pigs get vegetarian feed and crate-free housing
Transparency 76 · Complete ingredient list and specific pork-raising claims
540 mg sodium per serving
Evidence behind the Ingredients deductions
Strong evidence−8 for brown sugar
Varies by additive−10 for celery powder or juice
Capped at 69 · Processed meat (bacon, deli meat, sausage, jerky)
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner beef options that do the same job
US Wellness Meats Beef French Ribeye - 16-20 oz
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Ingredients
Pork Water Sea salt Organic brown sugar Celery powder
5 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Celery powder or juice (natural nitrite)Curing agentModerate risk
A natural source of nitrite: it cures meat the same way as sodium nitrite, even when the label says “uncured”.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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