/ / Catalina Crunch Dark Chocolate Cookie Bar, 4.6 oz (4 bars)

Catalina Crunch Dark Chocolate Cookie Bar, 4.6 oz (4 bars)

Contains vegetable oil blend

These bars have a crunchy cookie center, filling and a 55% dark chocolate coating. They contain a blend of oils, sugar, natural flavor and xanthan gum.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo gluten ingredientsVegetarianKetoLow sodiumContains dairyContains soyContains corn
$9.49 4.6 oz (4 bars) · lowest price at Netrition
Price and stock checked Oct 31, 2026
Key nutrition facts
160caloriesPer serving · 1 bar (33 g)
Protein
3g
Fiber
6g▲
Added sugar
—▼
Sodium
40mg▲
Saturated fat
7g▼
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Vegetable Oil (Palm, Palm Kernel, High Oleic Sunflower and/or Shea Kernel Oil), Allulose, Chicory Root Fiber, Cocoa (Processed with Alkali), Pea Protein, Sugar, Cassava Flour, Milk, Natural Flavor, Sunflower Lecithin, Xanthan Gum, Tapioca Starch, Colors (Spirulina and Turmeric Extract), Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Soy Lecithin
55 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%69
Ingredients · counts 30%62
Processing · counts 25%30
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 55
Nutrition 69 · Compared with other snacks and sweets: more saturated fat (7 g), more fiber (6 g), less sodium (40 mg) per 1 bar
Ingredients 62 · Vegetable oil, 1st ingredient (seed oil, −18, ClearShelf standard); Added phosphates (additive, −10); Tapioca starch (refined starch, −6); 1 more
Processing 30 · Oil blend, added sugar, natural flavor, gums and starches make this highly formulated
Sourcing 40 · Refined oils, sugar and starches are listed; ingredient origins aren't stated
Transparency 65 · Full ingredient list and small-batch claim; no ingredient sourcing details
Contains palm and sunflower oils
Contains natural flavor and xanthan gum
Evidence behind the Ingredients deductions
Strong evidence−6 for tapioca starch
Varies by additive−14 for added phosphates, natural flavours
ClearShelf standard−18 for vegetable oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Vegetable Oil (Palm, Palm Kernel, High Oleic Sunflower and/or Shea Kernel Oil) Allulose Chicory Root Fiber Cocoa (Processed with Alkali) Pea Protein Sugar Cassava Flour Milk Natural Flavor Sunflower Lecithin Xanthan Gum Tapioca Starch Colors (Spirulina and Turmeric Extract) Salt Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate) Soy Lecithin
16 ingredients 6 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
AlluloseSweetenerNo risk
A rare sugar the FDA lets brands leave out of added sugars; large amounts can upset digestion.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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