/ / Miso-Marinated Sablefish (Black Cod) Bundle

Miso-Marinated Sablefish (Black Cod) Bundle

Contains high sodium

Wild Alaska sablefish is marinated with miso and caught using low-impact longline gear. Each portion has 1,610 mg sodium and 7 g added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains soyContains fish
$128.00 6 oz per portion · lowest price at Sitka Seafood Market
Price and stock checked Nov 1, 2026
Key nutrition facts
450caloriesPer serving · 1 PORTION (170G)
Protein
14g▼
Fiber
0g
Added sugar
7g▼
Sodium
1610mg▼
Saturated fat
10g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wild Alaska sablefish, sugar, soybean paste (water, soybeans, rice, salt), sweet cooking rice wine, alcohol, water, salt
Product details
ShippingInsulated packaging with dry ice; fish stays frozenDry iceInsulated boxShips frozen
“Your fish will be nestled in insulated packaging with dry ice and will stay frozen solid until the end of the day for your convenience.” — the brand’s shipping and store pages
66 / 100
Fair Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 20%18
Ingredients · counts 5%80
Processing · counts 5%60
Sourcing · counts 55%80
Transparency · counts 15%78
Why it scores 66
Nutrition 18 · Compared with other fish and seafood: more sodium (1610 mg), more saturated fat (10 g); 7 g added sugar per 1 PORTION
Ingredients 80 · Sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Whole sablefish marinated with sugar, miso, rice wine and salt
Sourcing 80 · Wild Alaska sablefish caught with low-impact longline gear
Transparency 78 · Full ingredient list and specific Alaska catch and gear details
1,610 mg sodium per portion
7 g added sugar per portion
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Wild Alaska sablefish Sugar Soybean paste (water, soybeans, rice, salt) Sweet cooking rice wine Alcohol Water Salt
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98