/ / Tikka Masala Pasta Style Sauce

Tikka Masala Pasta Style Sauce

Contains canola oil

This creamy tomato-based sauce includes a full ingredient list and has 50 calories per 1/4-cup serving. It contains canola oil, milk, and 2 g added sugar per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsVegetarianContains dairy
$19.99 lowest price at Sukhi's Gourmet Indian Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
50caloriesPer serving · 1/4 Cup (60g)
Protein
0g
Fiber
1g
Added sugar
2g
Sodium
420mg
Saturated fat
1g
From the product label
Ingredients: Water, tomato paste, cream, onions, cane sugar, ginger, expeller pressed canola oil, salt, garlic, tapioca starch, chickpea flour, butter (pasteurized cream, salt), spices, lemon juice concentrate, jalapeño peppers, curry paste (garlic, lemongrass, spices, salt, shallot, kaffir lime peel, turmeric), paprika oleoresin, cilantro, xanthan gum, onion powder, fenugreek leaves, turmeric, garlic powder, cardamom oleoresin
Product details
ShippingInsulated cooler with ice packs for refrigerated productsInsulated boxIce packsShips cold
“We deliver our refrigerated products in an insulated cooler with ice packs.” — the brand’s shipping and store pages
70 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%76
Ingredients · counts 25%82
Processing · counts 15%60
Sourcing · counts 10%40
Transparency · counts 15%63
Why it scores 70
Nutrition 76 · Typical for ready meals and sauces per 1/4 Cup
Ingredients 82 · Expeller pressed canola oil, 7th ingredient (seed oil, −10, ClearShelf standard); Cane sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Prepared curry sauce with cream, starch, oil, sugar and seasonings
Sourcing 40 · Canola oil and cane sugar are listed; no specific sourcing practices stated
Transparency 63 · Full ingredient list and nutrition values; no specific sourcing claims
Contains canola oil
2 g added sugar per serving
420 mg sodium per serving
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
ClearShelf standard−10 for expeller pressed canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Tomato paste Cream Onions Cane sugar Ginger Expeller pressed canola oil Salt Garlic Tapioca starch Chickpea flour Butter (pasteurized cream, salt) Spices Lemon juice concentrate Jalapeño peppers Curry paste (garlic, lemongrass, spices, salt, shallot, kaffir lime peel, turmeric) Paprika oleoresin Cilantro Xanthan gum Onion powder Fenugreek leaves Turmeric Garlic powder Cardamom oleoresin
24 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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