/ / MD x Holger Rune 1100 MGO Manuka Honey 250g

MD x Holger Rune 1100 MGO Manuka Honey 250g

This is single-ingredient New Zealand mānuka honey, with 1100 MGO activity and independent MGO testing stated. A 21 g serving has 15 g of sugars.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$109.99 250g · lowest price at Manuka Doctor US
Price and stock checked Oct 30, 2026
Key nutrition facts
70caloriesPer serving · 1 Tbsp (21g)
Protein
0g
Fiber
—
Sugar
15g
Sodium
0mg
Saturated fat
—
From the product label
Ingredients: Honey
Product details
OriginNew Zealand
“100% PURE NEW ZEALAND MANUKA - Every batch of Manuka Doctor honey is authenticated country of origin: Product of New Zealand.” — the product page
86 / 100
Excellent Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 30%75
Ingredients · counts 25%100
Processing · counts 15%98
Sourcing · counts 20%78
Transparency · counts 10%82
Why it scores 86
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 1 Tbsp
Ingredients 100 · Single ingredient: Honey
Processing 98 · Single-ingredient honey; the brand says its honey is certified as Raw.
Sourcing 78 · New Zealand origin and the brand says its mānuka honey comes from its own hives.
Transparency 82 · Honey is the sole ingredient; New Zealand origin and MGO testing are stated.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $12.47/oz here
Bill's Bees2 x 2 oz Wildflower Honey
86Same score
$6.00 · $1.50/oz · 88% less per oz
Ingredients
Honey
1 ingredient 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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