/ / Extra Dark Splits Pretzels

Extra Dark Splits Pretzels

Contains sunflower oil

These extra-dark pretzels are baked longer and have a short ingredient list. They contain wheat and sunflower oil; the label shows 230 mg sodium per 28 g serving.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$31.95 lowest price at Unique Snacks
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 28 g (about 3 pretzels)
Protein
3g
Fiber
1g▼
Added sugar
0g
Sodium
230mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Unbleached Wheat Flour, Sunflower Oil, Salt, Sodium Hydroxide, Yeast
58 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 35%45
Ingredients · counts 20%82
Processing · counts 15%60
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 58
Nutrition 45 · Compared with other grain foods: more sodium (230 mg), less whole grain (0%), less fiber (1 g); no added sugar per 28 g
Ingredients 82 · Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Baked pretzels made with wheat flour and sunflower oil
Sourcing 50 · Made in the USA; ingredients are USA and globally sourced
Transparency 65 · Complete ingredient list and a Non-GMO Project Verified mark
Contains sunflower oil
Evidence behind the Ingredients deductions
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Ulula MOGLi Organic Spelt Pretzels
72 +14 No sunflower oil
HAND & LAND Handmade Sourdough Pretzels
72 +14 No sunflower oil
Ingredients
Unbleached Wheat Flour Sunflower Oil Salt Sodium Hydroxide Yeast
5 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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