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Shells

Contains sunflower oil

These pretzel shells have a short ingredient list and are Non-GMO Project Verified. A 28 g serving has 230 mg sodium and contains wheat and sunflower oil.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$31.95 lowest price at Unique Snacks
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 28 g (about 15 pretzels)
Protein
3g
Fiber
1g▼
Added sugar
0g
Sodium
230mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Unbleached Wheat Flour, Sunflower Oil, Salt, Sodium Hydroxide, and Yeast
66 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%66
Ingredients · counts 30%76
Processing · counts 25%60
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 66
Nutrition 66 · Compared with other snacks and sweets: more sodium (230 mg), less saturated fat (0 g), less fiber (1 g); no added sugar per 28 g
Ingredients 76 · Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Unbleached wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 60 · Pretzel flour, sunflower oil, salt, sodium hydroxide and yeast
Sourcing 40 · Refined flour and sunflower oil; ingredient origins aren't stated
Transparency 65 · Complete ingredient list and a Non-GMO Project Verified mark
Contains sunflower oil
230 mg sodium per serving
Evidence behind the Ingredients deductions
Strong evidence−6 for unbleached wheat flour
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Unbleached Wheat Flour Sunflower Oil Salt Sodium Hydroxide And Yeast
5 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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