/ / Everything Bagel- 3oz- Box of 8

Everything Bagel- 3oz- Box of 8

Contains sunflower oil

These baked pretzels provide 20 g of plant-based protein per 3 oz bag. They contain sunflower oil, modified food starch and natural flavor.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeVeganVegetarianContains wheatContains corn
$19.99 3 oz · lowest price at Lenny and Larrys
Price and stock checked Oct 29, 2026
Key nutrition facts
130caloriesPer serving · (28g)
Protein
7g▲
Fiber
2g
Added sugar
0g
Sodium
250mg▼
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Enriched Wheat Flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), Pea Protein, Sunflower Oil, Everything Bagel Seasoning (salt, garlic powder, onion powder, spice, corn maltodextrin, sugar, yeast extract), Modified Food Starch. Contains less than 2% of Malt Syrup, Baker’s Yeast, Natural Flavor
53 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%68
Ingredients · counts 30%62
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 53
Nutrition 68 · Compared with other snacks and sweets: more sodium (893 mg), more protein (25 g), less saturated fat (1.8 g); no added sugar per 100 g
Ingredients 62 · Sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Enriched wheat flour (refined starch, −6); Modified food starch (refined starch, −6); 2 more
Processing 30 · Protein pretzel made with pea protein, modified starch and natural flavor
Sourcing 35 · Refined flour and sunflower oil; ingredient origins aren't stated
Transparency 50 · Full list includes unspecified spice and natural flavor
Sunflower oil
Modified food starch
Natural flavor
Evidence behind the Ingredients deductions
Strong evidence−12 for enriched wheat flour, modified food starch
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Enriched Wheat Flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid) Pea Protein Sunflower Oil Everything Bagel Seasoning (salt, garlic powder, onion powder, spice, corn maltodextrin, sugar, yeast extract) Modified Food Starch. Contains less than 2% of Malt Syrup Baker’s Yeast Natural Flavor
7 ingredients 2 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 7 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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