/ / Cinnamon Keto-Friendly Bagels

Cinnamon Keto-Friendly Bagels

Contains resistant wheat starch

A vegan cinnamon-currant bagel with 31 g fiber and 9 g protein per bagel. It contains wheat and has 1 g added sugar and 370 mg sodium per bagel.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeContains wheat
$12.00 6 bagels · lowest price at ROYO BREAD CO.
Price and stock checked Oct 30, 2026
Key nutrition facts
70caloriesPer serving · 1 bagel (80g)
Protein
9g
Fiber
31g▲
Added sugar
1g
Sodium
370mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Resistant Wheat Starch, Wheat Protein, Oat Fiber, Wheat Bran, Oat Fiber, Wheat Bran, Currants, Cultured Wheat Flour, Psyllium Husk, Yeast, Ground Cinnamon, Salt, Brown Sugar, Ground Flaxseed, Malted Syrup, Apple Cider Vinegar, Rye Flour
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
67 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%77
Ingredients · counts 20%100
Processing · counts 15%30
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 67
Nutrition 77 · Compared with other grain foods: more fiber (31 g), more sodium (370 mg), less whole grain (0%) per 1 bagel
Ingredients 100 · 18 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 30 · Made with wheat protein and resistant wheat starch.
Sourcing 40 · Wheat ingredients and their growing practices are not specified.
Transparency 65 · Full ingredient list, but no specific sourcing or growing claims.
1 g added sugar per bagel
370 mg sodium per bagel
Contains wheat
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Resistant Wheat Starch Wheat Protein Oat Fiber Wheat Bran Oat Fiber Wheat Bran Currants Cultured Wheat Flour Psyllium Husk Yeast Ground Cinnamon Salt Brown Sugar Ground Flaxseed Malted Syrup Apple Cider Vinegar Rye Flour
18 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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