/ / GATO Cashew Butter and Walnut Date Pouches

GATO Cashew Butter and Walnut Date Pouches

Contains coconut sugar

Medjool dates with cashew butter, walnuts and dark chocolate, made with seven listed ingredients. Each 31 g piece has 17 g total sugar and 2 g added sugar; it may contain several nuts, milk and wheat.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$17.00 lowest price at Figgy Co.
Price and stock checked Oct 31, 2026
Key nutrition facts
140caloriesPer serving · 1 piece (31g)
Protein
2g
Fiber
3g
Added sugar
2g▼
Sodium
70mg
Saturated fat
2.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Medjool dates, organic cacao, organic unrefined coconut sugar, organic cocoa butter, organic dry roasted cashew butter, organic walnuts, sea salt flakes
72 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 30%73
Ingredients · counts 30%80
Processing · counts 25%60
Sourcing · counts 5%75
Transparency · counts 10%75
Why it scores 72
Nutrition 73 · 2 g added sugar per 1 piece; otherwise typical for snacks and sweets
Ingredients 80 · Coconut sugar, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Dates, nuts and chocolate are combined into a sweet snack
Sourcing 75 · Organic ingredients are listed; the brand names no ingredient farms
Transparency 75 · Complete seven-ingredient list and organic ingredients are specified
2 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Medjool dates Organic cacao Organic unrefined coconut sugar Organic cocoa butter Organic dry roasted cashew butter Organic walnuts Sea salt flakes
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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