/ / Potts' Keralan Curry Cooking Sauce

Potts' Keralan Curry Cooking Sauce

Contains sunflower oil

A spiced curry sauce with coconut cream, roasted chillies and fennel. It contains sunflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsContains corn
$7.69 lowest price at Alimentari Online
Price and stock checked Oct 30, 2026
Key nutrition facts
70caloriesPer serving · 2 oz (60g)
Protein
1g
Fiber
1g
Added sugar
0g
Sodium
260mg▲
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Tomatoes, onions, water, coconut cream, garlic, ginger, sunflower oil, roasted chillies, desiccated coconut, garam masala (coriander seed, cumin seed, cassia, ginger, black pepper, cloves), ground coriander, coriander leaf, date syrup, cornflour, salt, fennel seed, turmeric, concentrated lemon juice, chilli powder, cardamom, curry leaves
On Open Food FactsNutri-Score ANOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
73 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%79
Ingredients · counts 25%90
Processing · counts 15%60
Sourcing · counts 10%40
Transparency · counts 15%65
Why it scores 73
Nutrition 79 · Compared with other ready meals and sauces: less sodium (260 mg); no added sugar per 2 oz
Ingredients 90 · Sunflower oil, 7th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Sauce made with vegetables, coconut cream, spices, sunflower oil and cornflour
Sourcing 40 · Origin of the ingredients and how they were grown are not stated
Transparency 65 · Complete ingredient list, with no specific sourcing claims
Contains sunflower oil
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner pantry options that do the same job
El Pinto Co-Packing SAUCE, MEDIUM RED CHILE SAUCE
79 +6 Clearer sourcing
Ingredients
Tomatoes Onions Water Coconut cream Garlic Ginger Sunflower oil Roasted chillies Desiccated coconut Garam masala (coriander seed, cumin seed, cassia, ginger, black pepper, cloves) Ground coriander Coriander leaf Date syrup Cornflour Salt Fennel seed Turmeric Concentrated lemon juice Chilli powder Cardamom Curry leaves
21 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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