/ / Lightlife Tempeh 3 Grain Soy

Lightlife Tempeh 3 Grain Soy

Tempeh made with organic soybeans, brown rice, barley and millet. A serving has 16 g protein and 5 g fiber.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soyContains wheat
$46.54 12 x 8 oz · lowest price at Blossom Goods
Price and stock checked Oct 30, 2026
Key nutrition facts
160caloriesPer serving · 1 serving (84 g)
Protein
16g▲
Fiber
5g▲
Added sugar
—
Sodium
0mg▲
Saturated fat
1g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: cultured organic soybeans (organic soybeans, lactic acid from plant sources), water, organic brown rice, organic barley, organic millet
On Open Food FactsNOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
89 / 100
Excellent Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 35%99
Ingredients · counts 20%100
Processing · counts 15%80
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 89
Nutrition 99 · Compared with other plant-based foods: more protein (16 g), more fiber (5 g), less sodium (0 mg); no added sugar per 1 serving
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Tempeh made from cultured soybeans, water and whole grains
Sourcing 75 · Organic soybeans and grains are stated; no origin or certification named
Transparency 75 · Complete ingredient list with organic ingredients stated
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 30, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cultured organic soybeans (organic soybeans, lactic acid from plant sources) Water Organic brown rice Organic barley Organic millet
5 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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