/ / Island Spring Organics Tofu Extra Firm Org

Island Spring Organics Tofu Extra Firm Org

Extra-firm tofu made with soybeans and mineral coagulants, including seawater-derived nigari. A 4-ounce serving has 11.1 g of protein.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$70.22 12 oz · lowest price at Blossom Goods
Price and stock checked Oct 30, 2026
Key nutrition facts
104caloriesPer serving · 4 ONZ (114 g)
Protein
11g▲
Fiber
1g
Added sugar
—
Sodium
9mg
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Water, Soybeans, Bittern or Nigari, an Extract of Seawater, Calcium Sulfate, a Natural Mineral
On Open Food FactsNutri-Score ANOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
79 / 100
Good Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%82
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 79
Nutrition 82 · Compared with other plant-based foods: more protein (11 g), less saturated fat (1 g); no added sugar per 4 ONZ
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Soybeans are set with mineral coagulants; the ingredient list is short.
Sourcing 50 · Soybean origin and growing practices are not stated.
Transparency 65 · Complete ingredient list; no origin or growing claims.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $5.85/oz here
Natures Pick MarketExtra Firm Tofu, Org, 12 oz
90+11
$3.39 · $0.28/oz · 95% less per oz
Ingredients
Water Soybeans Bittern or Nigari An Extract of Seawater Calcium Sulfate A Natural Mineral
6 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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