/ / Blue Dragon Stir Fry Sauce Teriyaki 120g

Blue Dragon Stir Fry Sauce Teriyaki 120g

Contains sugar, glucose syrup

A teriyaki-style sauce with soy sauce, ginger and garlic. Sugar and glucose syrup are ingredients, along with modified maize starch and caramel colour.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesDairy-freeVegetarianContains soyContains wheatContains corn
$4.79 120 g · lowest price at British Essentials
Price and stock checked Oct 30, 2026
Key nutrition facts
69caloriesPer serving · 1 portion (60 g)
Protein
0.8g
Fiber
—
Added sugar
—▼
Sodium
—
Saturated fat
0.1g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Water, Sugar, Japanese Soy Sauce (10%) [Water, Defatted Soya Beans, Roasted Wheat, Salt, Alcohol], Modified Maize Starch, Soybean Paste [Water, Soya Beans, Rice, Salt], Ginger Pureé, Mirin-Style Seasoning [Glucose Syrup, Water, Rice Extract [Water, Rice, Alcohol, Salt, Acidity Regulator (Citric Acid)], Sugar, Spirit Vinegar, Acidity Regulator (Phosphoric Acid), Cane Molasses], Garlic Pureé, Colour (Plain Caramel), Acidity Regulator (Citric Acid)
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
55 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 7 of 11 inputs, 2 claims verified
Nutrition · counts 35%45
Ingredients · counts 25%70
Processing · counts 15%55
Sourcing · counts 10%35
Transparency · counts 15%65
Why it scores 55
Nutrition 45 · 22 g added sugar per 1 portion; otherwise typical for ready meals and sauces
Ingredients 70 · Sugar, 2nd ingredient (added sugar, −20); Phosphoric acid (additive, −10); no dyes or artificial sweeteners
Processing 55 · Sauce with sugar, modified maize starch and caramel colour
Sourcing 35 · Sugar and refined starch are listed; ingredient origins aren't stated
Transparency 65 · Complete ingredient list, but no specific origin or growing claims
Sugar and glucose syrup
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−10 for phosphoric acid
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.13/oz here
Japan Shop OkawaEbara Teriyaki Sauce 235g
65+10
$1.94 · $0.23/oz · 79% less per oz
Ingredients
Water Sugar Japanese Soy Sauce (10%) [Water Defatted Soya Beans Roasted Wheat Salt Alcohol] Modified Maize Starch Soybean Paste [Water Soya Beans Rice Salt] Ginger Pureé Mirin-Style Seasoning [Glucose Syrup Water Rice Extract [Water Rice Alcohol Salt Acidity Regulator (Citric Acid)] Sugar Spirit Vinegar Acidity Regulator (Phosphoric Acid) Cane Molasses] Garlic Pureé Colour (Plain Caramel) Acidity Regulator (Citric Acid)
27 ingredients 5 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Phosphoric acid (E338)AcidModerate risk
The acid in colas; cola intake was linked to lower bone density in women in the Framingham Osteoporosis Study.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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