/ / Lea & Perrins Worcestershire Sauce 290ml

Lea & Perrins Worcestershire Sauce 290ml

Contains sugar

This vinegar-based Worcestershire sauce includes anchovies, tamarind, onions and garlic. It also contains sugar and molasses, and lists unspecified flavourings.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains fish
$14.19 290ml · lowest price at British Essentials
Price and stock checked Oct 30, 2026
Key nutrition facts
96caloriesPer serving · 1 portion (100 ml)
Protein
0.8g
Fiber
0.2g
Added sugar
—▼
Sodium
1141mg▼
Saturated fat
0.4g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
54 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%48
Ingredients · counts 25%68
Processing · counts 15%55
Sourcing · counts 10%40
Transparency · counts 15%50
Why it scores 54
Nutrition 48 · Compared with other ready meals and sauces: more sodium (1141 mg); 19 g added sugar per 1 portion
Ingredients 68 · Molasses, 3rd ingredient (added sugar, −20); Sugar, 4th ingredient (added sugar, −8); Natural flavours (additive, −4)
Processing 55 · Vinegar-based sauce with sugar, molasses and flavourings
Sourcing 40 · Refined sugar and molasses are listed; no ingredient origin is stated
Transparency 50 · Full ingredient list, but spice and flavourings are unspecified
18.8 g sugars per 100 ml
Evidence behind the Ingredients deductions
Strong evidence−28 for molasses, sugar
Varies by additive−4 for natural flavours
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Malt Vinegar (from Barley) Spirit Vinegar Molasses Sugar Salt Anchovies (Fish) Tamarind Extract Onions Garlic Spice Flavourings
11 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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