/ / Sauerkraut

Sauerkraut

Contains preservatives

This sauerkraut contains cabbage, water, salt, lactic acid, vinegar, and two preservatives: sodium benzoate and potassium metabisulfite.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gums or thickeners
$4.69 lowest price at Walnut Creek Cheese & Market
Price and stock checked Oct 29, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Cabbage, water, salt, lactic acid, sodium benzoate, potassium metabisulfite
60 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 30%50
Ingredients · counts 20%80
Processing · counts 10%55
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 60
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 80 · Benzoates (sodium benzoate, benzoic acid) (additive, −10); Sulfites (additive, −10); no dyes or artificial sweeteners
Processing 55 · Sauerkraut includes added vinegar and preservatives.
Sourcing 50 · Origin and growing practices are not stated.
Transparency 65 · A complete ingredient list is given, with no sourcing claims.
Contains sodium benzoate and potassium metabisulfite
Evidence behind the Ingredients deductions
Varies by additive−20 for benzoates, sulfites
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Cabbage Water Salt Lactic acid Sodium benzoate Potassium metabisulfite
6 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 moderate risk
Benzoates (sodium benzoate, benzoic acid) (E210–E212)PreservativeModerate risk
Can form small amounts of benzene with vitamin C in drinks, and was part of the 2007 UK hyperactivity study mix.
Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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