/ / WiO Flour Tortillas 12"

WiO Flour Tortillas 12"

Contains corn oil

These tortillas list 10 g protein and 4 g carbs, with enriched wheat flour, corn oil and calcium propionate. They also contain whey and wheat.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gums or thickenersVegetarianContains dairyContains wheatContains corn
$16.99 12 tortillas · lowest price at WiO SmartFoods
Price and stock checked Oct 30, 2026
Key nutrition facts
65caloriesPer serving (size not printed)
Protein
10g▲
Fiber
—
Added sugar
—
Sodium
—
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: WiO Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Water, Corn Oil, Stabilizer (Alpha-Cyclodextrin), Baking Powder (Sodium Bicarbonate), Salt, WiO Macro Carbohydrate Enzyme Inhibitor™ (Phellodendron amurense Bark Extract, Cissus quadrangularis Extract), Calcium Propionate (preservative), Dough Conditioner (Whey (Milk), L-Cysteine), Baking Soda
Product details
ShippingExtra insulation and ice packs for cold-shipped productsInsulated boxIce packs
“To help your order arrive in the best possible condition, products that require cold shipping may be packed with extra insulation and ice packs.” — the brand’s shipping and store pages
65 / 100
Fair Scored automatically
Weighted as grain productsMedium confidence · Scored on 7 of 11 inputs, 2 claims verified
Nutrition · counts 35%74
Ingredients · counts 20%78
Processing · counts 15%30
Sourcing · counts 15%65
Transparency · counts 15%60
Why it scores 65
Nutrition 74 · Compared with other grain foods: less whole grain (0%), more protein (10 g); no added sugar per serving (weight not printed, so estimated from its 65 calories; 62% of them from protein)
Ingredients 78 · Corn oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Calcium propionate (additive, −4); no dyes or artificial sweeteners
Processing 30 · Enriched flour, corn oil, extracts, a stabilizer and preservative
Sourcing 65 · The brand says ingredients are North American; organic inhibitors are claimed
Transparency 60 · Full ingredient list; sourcing claims are broad
Contains corn oil
Contains calcium propionate
Evidence behind the Ingredients deductions
Varies by additive−4 for calcium propionate
ClearShelf standard−18 for corn oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
WiO Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid) Water Corn Oil Stabilizer (Alpha-Cyclodextrin) Baking Powder (Sodium Bicarbonate) Salt WiO Macro Carbohydrate Enzyme Inhibitor™ (Phellodendron amurense Bark Extract, Cissus quadrangularis Extract) Calcium Propionate (preservative) Dough Conditioner (Whey (Milk), L-Cysteine) Baking Soda
10 ingredients 2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Calcium propionate (E282)PreservativeLimited risk
Common bread preservative; a 2019 human study found it raised insulin-related hormones after a meal.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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