/ / Spectrum Culinary™ Organic Coconut Oil 14 fl. oz. Jar

Spectrum Culinary™ Organic Coconut Oil 14 fl. oz. Jar

This single-ingredient coconut oil is USDA Organic and expeller pressed. It is refined for a neutral taste and has 12 g of saturated fat per tablespoon.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$8.99 14 fl oz · lowest price at Spires IGA
Price and stock checked Oct 29, 2026
Key nutrition facts
120caloriesPer serving · 1 Tbsp (15mL)
Protein
0g
Fiber
—
Added sugar
—
Sodium
0mg
Saturated fat
12g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Coconut oil
71 / 100
Good Scored automatically
Weighted as fats and oilsHigh confidence · Scored on 9 of 11 inputs, 4 claims verified
Nutrition · counts 25%20
Ingredients · counts 20%100
Processing · counts 20%78
Sourcing · counts 20%87
Transparency · counts 15%87
Why it scores 71
Nutrition 20 · Compared with other fats and oils: more of its fat saturated (86%); no added sugar per 1 Tbsp
Ingredients 100 · Single ingredient: Coconut oil
Processing 78 · Single-ingredient refined, expeller-pressed coconut oil.
Sourcing 87 · USDA Organic certified; product of the Philippines, with no farm named.
Transparency 87 · Full one-ingredient list, USDA Organic certification and Philippines origin.
12 g saturated fat per tablespoon
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.64/fl oz here
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Ingredients
Coconut oil
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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