/ / DEBT-FREE | chocolate + peanut butter | 7 Protein Bars

DEBT-FREE | chocolate + peanut butter | 7 Protein Bars

Contains palm kernel oil

Each bar has 15 g of protein and 6 g of sugar. It contains palm oils, soy protein isolates and potassium sorbate, and may be exposed to wheat, tree nuts and eggs during production.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesLow sodiumContains dairyContains peanutsContains soy
$22.55 7 bars · lowest price at Diata Health
Price and stock checked Oct 31, 2026
Key nutrition facts
170caloriesPer serving · 1 bar (40g)
Protein
15g▲
Fiber
0g▼
Added sugar
6g▼
Sodium
95mg
Saturated fat
3g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Chocolate Flavored Coating (sugar, palm kernel oil, whey protein concentrate, cocoa powder, soy lecithin, vanilla), Protein Blend (soy protein isolate, whey protein concentrate, milk protein concentrate, whey protein isolate), Peanut Paste (peanuts, salt, palm oil), glycerine, Peanut Butter (peanuts, sucrose, palm oil, sea salt), gelatin, water, peanut flour, powdered sugar, maltodextrin, soy protein crisp (isolated soy protein), peanuts, palm kernel oil, soy lecithin, salt, potassium sorbate
53 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%66
Ingredients · counts 30%62
Processing · counts 25%25
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 53
Nutrition 66 · Compared with other snacks and sweets: more protein (15 g), less fiber (0 g); 6 g added sugar per 1 bar
Ingredients 62 · Sugar, 1st ingredient (added sugar, −20); Maltodextrin (refined starch, −6); Soy protein isolate (additive, −4); 2 more
Processing 25 · Protein isolates, palm oils, glycerine and preservative make this a highly formulated bar.
Sourcing 35 · Refined sugar, palm oils and protein isolates; their origins aren't stated.
Transparency 65 · Complete ingredient list and nutrition facts; no sourcing or production claims.
6 g added sugar
Contains palm kernel oil
Contains soy protein isolates
Contains potassium sorbate
Evidence behind the Ingredients deductions
Strong evidence−26 for sugar, maltodextrin
Varies by additive−12 for soy protein isolate, sorbates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
The GFB Peanut Butter Bars
61 +8 No palm kernel oil
Ingredients
Chocolate Flavored Coating (sugar, palm kernel oil, whey protein concentrate, cocoa powder, soy lecithin, vanilla) Protein Blend (soy protein isolate, whey protein concentrate, milk protein concentrate, whey protein isolate) Peanut Paste (peanuts, salt, palm oil) Glycerine Peanut Butter (peanuts, sucrose, palm oil, sea salt) Gelatin Water Peanut flour Powdered sugar Maltodextrin Soy protein crisp (isolated soy protein) Peanuts Palm kernel oil Soy lecithin Salt Potassium sorbate
16 ingredients 4 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 5 limited risk
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Soy protein isolateProtein isolateLimited risk
Highly processed protein extracted with solvents; a marker of ultra-processed food.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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