/ / Almond + Dates

Almond + Dates

Contains agave nectar

This bar combines oats, almonds, dates and peanuts, with organic agave nectar and salt. It has 5 g of added sugar per bar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains peanutsContains tree nuts
$33.99 lowest price at JECA Energy Bars
Price and stock checked Oct 31, 2026
Key nutrition facts
220caloriesPer serving · 1 Bar (51g)
Protein
7g
Fiber
4g
Added sugar
5g▼
Sodium
15mg▲
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Oats, Almonds, Dates, Peanuts, Organic Agave Nectar, Salt
77 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%83
Ingredients · counts 30%92
Processing · counts 25%60
Sourcing · counts 5%65
Transparency · counts 10%65
Why it scores 77
Nutrition 83 · Compared with other snacks and sweets: less sodium (15 mg), less saturated fat (1 g); 5 g added sugar per 1 Bar
Ingredients 92 · Agave nectar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · A bar made from oats, nuts, dates, agave nectar and salt
Sourcing 65 · Organic agave is stated; sourcing of the other ingredients is not specified
Transparency 65 · Complete ingredient list, with organic agave specified
5 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for agave nectar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
The Bend Mercantile Realsy PB&J Medjool Dates
86 +9 Clearer sourcing
Ingredients
Oats Almonds Dates Peanuts Organic Agave Nectar Salt
6 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00