/ / Cherry & Berry Delight - Dried Sour Cherries (50g)

Cherry & Berry Delight - Dried Sour Cherries (50g)

Contains fructose/glucose syrup

These dried sour cherries are described as hand-picked in Saskatchewan. They are infused with sugar syrup and contain canola oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredients
$6.00 50 g · lowest price at PROVISIONS MARKET + GIFTS
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1/4 cup (40 g)
Protein
1g
Fiber
1g▼
Added sugar
—▼
Sodium
1mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sour Cherries, Fructose/Glucose, Sugar, and Canola Oil
57 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%38
Ingredients · counts 20%50
Processing · counts 10%60
Sourcing · counts 20%75
Transparency · counts 20%75
Why it scores 57
Nutrition 38 · Compared with other dried and frozen fruits: less fiber (1 g); 63 g added sugar per 1/4 cup
Ingredients 50 · Fructose, 2nd ingredient (added sugar, −20); Sugar, 3rd ingredient (added sugar, −20); Canola oil, 4th ingredient (seed oil, −10, ClearShelf standard)
Processing 60 · Dried cherries are infused with sugar syrup and include canola oil
Sourcing 75 · Saskatchewan origin is stated for the cherries
Transparency 75 · Complete ingredient list and Saskatchewan origin; no farm named
Contains fructose/glucose and sugar
Contains canola oil
Evidence behind the Ingredients deductions
Strong evidence−40 for fructose, sugar
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Sour Cherries Fructose/Glucose Sugar And Canola Oil
4 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00