/ / Multi-Seed Tortilla

Multi-Seed Tortilla

These tortillas have five ingredients: oats, water, chia seed, flax seed and salt. They are labeled vegan and gluten-free, and the brand says they are handmade in small batches.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$55.00 lowest price at Nanu Heritage Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
77caloriesPer serving · 1 tortilla
Protein
3.7g▲
Fiber
2.8g▲
Added sugar
—
Sodium
75mg▼
Saturated fat
0.3g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Oats, water, chia seed, flax seed, salt
78 / 100
Good Scored automatically
Weighted as grain productsMedium confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%82
Ingredients · counts 20%100
Processing · counts 15%80
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 78
Nutrition 82 · Compared with other grain foods: more fiber (2.8 g), less whole grain (0%), more protein (3.7 g); no added sugar per 1 tortilla (weight not printed, so estimated from its 77 calories; 19% of them from protein)
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Five simple ingredients form a minimally processed tortilla.
Sourcing 50 · No origin or growing practices are stated.
Transparency 65 · A complete five-ingredient list and handmade claim are provided.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Oats Water Chia seed Flax seed Salt
5 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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