/ / South of the Border Tortilla Soup

South of the Border Tortilla Soup

This dry mix combines black beans, corn, bell peppers and spices. Add chicken, salsa and broth to make the soup.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains corn
$9.99 lowest price at The Cook's Nook
Price and stock checked Oct 30, 2026
Key nutrition facts
50caloriesPer serving · about 2 tbsp dry mix (14g)
Protein
3g▲
Fiber
2g▲
Added sugar
0g
Sodium
0mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Black bean, corn, bell pepper, onion, garlic, chili powder, cumin
87 / 100
Excellent Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 35%100
Ingredients · counts 25%100
Processing · counts 15%80
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 87
Nutrition 100 · Compared with other ready meals and sauces: less sodium (0 mg), more fiber (2 g), more protein (3 g); no added sugar per about 2 tbsp dry mix
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Dry mix of beans, vegetables and spices; add chicken, salsa and broth
Sourcing 50 · No ingredient origin or growing practices stated
Transparency 65 · Complete ingredient list and a gluten-free claim; no sourcing details
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Black bean Corn Bell pepper Onion Garlic Chili powder Cumin
7 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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