/ / Doctor in the Kitchen Flackers Organic Sea Salt Flax Seed Crackers, 5 oz (Case of 6)

Doctor in the Kitchen Flackers Organic Sea Salt Flax Seed Crackers, 5 oz (Case of 6)

These crackers have three ingredients: organic flax seeds, organic apple cider vinegar and sea salt. The label lists 9 g fiber and 6 g protein per serving, while the description gives different amounts.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$49.68 5 oz · lowest price at Cozy Farm
Price and stock checked Oct 31, 2026
Key nutrition facts
160caloriesPer serving · 10 crackers (30g)
Protein
6g▲
Fiber
9g▲
Added sugar
0g
Sodium
260mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic flax seeds, organic apple cider vinegar, sea salt
82 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%74
Ingredients · counts 30%100
Processing · counts 25%68
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 82
Nutrition 74 · Compared with other snacks and sweets: more sodium (260 mg), more fiber (9 g), more protein (6 g); no added sugar per 10 crackers
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 68 · Crackers made with flax seeds, vinegar and salt
Sourcing 85 · USDA Organic certified; no growing region or farm is named
Transparency 85 · Complete ingredient list and USDA Organic certification
Fiber and protein amounts differ between description and label
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic flax seeds Organic apple cider vinegar Sea salt
3 ingredients
Sourcing

Experience the natural goodness of Flacker’s Sea Salt Organic Flax Seed Crackers. These organic crackers are made from organic flax seeds and other natural ingredients, flavored with pure sea salt. With 6 grams of fiber and 4 grams of protein per serving, these crackers are a perfect snack to supplement a healthy lifestyle. Each 5 oz. bag contains 5 servings, making it a great way to get your daily dose of fiber and protein. Flacker’s Organic Flax Seed Crackers with Sea Salt are certified non-GMO, gluten-free, vegan-friendly, paleo-friendly and kosher, making them a great choice for everyone

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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