/ / Sour Cream & Onion
Sour Cream & Onion
Contains soybean oil
These pretzels use real sour cream and onion powder for their flavor. They contain soybean, sunflower and canola oils, and provide 520 mg sodium per serving.
$12.00 lowest price at Pretzels.com
Price and stock checked Oct 29, 2026Key nutrition facts
120caloriesPer serving · 28g/5 Pretzels
- Protein
- 3g
- Fiber
- 2g
- Added sugar
- 0g
- Sodium
- 520mg▼
- Saturated fat
- 0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavine-b2, folic acid), salt, soybean oil, malt, yeast, onion powder, sour cream (cream, cultures, lactic acid), maltodextrin, salt, sugar, cultured buttermilk, cultured nonfat milk, dehydrated parsley, yeast extract, citric acid, garlic powder, expeller pressed sunflower oil, lactic acid, natural flavor, silicon dioxide, canola oil
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Ingredients
Unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavine-b2, folic acid) Salt Soybean oil Malt Yeast Onion powder Sour cream (cream, cultures, lactic acid) Maltodextrin Salt Sugar Cultured buttermilk Cultured nonfat milk Dehydrated parsley Yeast extract Citric acid Garlic powder Expeller pressed sunflower oil Lactic acid Natural flavor Silicon dioxide Canola oil
21 ingredients 2 to watch5 to avoid
Sourcing
Origin not disclosed on the product page.
Additives9 additives · 7 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.