/ / Hero Croissant

Hero Croissant

Contains resistant wheat starch

These handmade croissants provide 20 g of fiber and 10 g of protein per serving. They contain wheat, egg and milk, with resistant wheat starch and guar gum in the ingredient list.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairyContains eggsContains wheat
$36.99 6 croissants · lowest price at Hero
Price and stock checked Oct 30, 2026
Key nutrition facts
170caloriesPer serving · 1 CROISSANT (74g)
Protein
10g
Fiber
20g▲
Added sugar
0g
Sodium
330mg▼
Saturated fat
8g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Resistant Wheat Starch, Water, Butter, Wheat Protein, Yeast, Contains less than 2% of: Milled Flaxseed, Eggs, Fava Bean Protein, Apple Cider Vinegar, Non-fat Dry Milk, Inulin, Salt, Guar Gum, Cultured Wheat Flour, Wheat Flour, Enzymes
Product details
Shelf life5 days after receiving; up to 4 months frozen
“Enjoy within five days of receiving or freeze for up to four months.” — the product page
69 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 35%64
Ingredients · counts 20%100
Processing · counts 15%35
Sourcing · counts 15%70
Transparency · counts 15%70
Why it scores 69
Nutrition 64 · Compared with other grain foods: more saturated fat (8 g), more fiber (20 g), more sodium (330 mg); no added sugar per 1 CROISSANT
Ingredients 100 · 16 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 35 · Resistant wheat starch, wheat and fava proteins, inulin and guar gum form a high-fiber pastry.
Sourcing 70 · The brand says croissants are handmade in Sonoma; ingredient origins aren't stated.
Transparency 70 · Full ingredient list and a stated handmade location; no ingredient sourcing details.
Contains wheat, egg, and milk
Facility also uses soy, tree nuts, and sesame
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Resistant Wheat Starch Water Butter Wheat Protein Yeast Contains less than 2% of: Milled Flaxseed Eggs Fava Bean Protein Apple Cider Vinegar Non-fat Dry Milk Inulin Salt Guar Gum Cultured Wheat Flour Wheat Flour Enzymes
16 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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