/ / White Miso, Organic Mellow White Miso, Shiro Miso

White Miso, Organic Mellow White Miso, Shiro Miso

Contains high sodium

Organic white miso with a short ingredient list, fermented for 30 days. It contains soy and has 310 mg sodium per 2 teaspoons.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$7.70 lowest price at Great Eastern Sun
Price and stock checked Oct 30, 2026
Key nutrition facts
20caloriesPer serving · 2 tsp (10g)
Protein
2g▲
Fiber
0g
Added sugar
0g
Sodium
310mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic whole soybeans, organic handmade rice koji, sun-dried sea salt, Blue Ridge Mountain well water, koji spores
On Open Food FactsNutri-Score ENOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
ShippingMiso orders under 200 pounds ship unrefrigerated; orders over 200 pounds ship reShips cold
“All miso orders under 200 pounds ship unrefrigerated; and therefore, must go out on a Monday or Tuesday to avoid extended storage periods over the weekend.” — the brand’s shipping and store pages
73 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%45
Ingredients · counts 25%100
Processing · counts 15%68
Sourcing · counts 10%85
Transparency · counts 15%90
Why it scores 73
Nutrition 45 · Compared with other ready meals and sauces: more sodium (310 mg), more protein (2 g); no added sugar per 2 tsp
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 68 · Fermented soy, rice koji, salt, water and koji spores
Sourcing 85 · Organic is stated; USDA Organic certification is shown, with no farm named
Transparency 90 · Full ingredient list, organic certification and 30-day fermentation are stated
310 mg sodium per 2 tsp
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic whole soybeans Organic handmade rice koji Sun-dried sea salt Blue Ridge Mountain well water Koji spores
5 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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