/ / Groovy White Cheddar Puffs

Groovy White Cheddar Puffs

Contains sunflower oil

These vegan puffs use chickpea and yellow pea flour and provide 3 g of fiber per serving. They also contain sunflower oil, maltodextrin, and natural flavor.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersCertified gluten-freeDairy-free
$24.99 lowest price at HIPPEAS
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · About 20 pieces (28g)
Protein
4g
Fiber
3g▲
Added sugar
<1g
Sodium
280mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Chickpea flour, rice flour, sunflower oil, yellow pea flour, maltodextrin, salt, sugar, natural flavor, yeast extract, onion powder, garlic powder, citric acid, turmeric extract, rosemary extract
56 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%69
Ingredients · counts 30%62
Processing · counts 25%25
Sourcing · counts 5%70
Transparency · counts 10%72
Why it scores 56
Nutrition 69 · Compared with other snacks and sweets: more sodium (280 mg), less saturated fat (0 g), more fiber (3 g) per About 20 pieces
Ingredients 62 · Sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Rice flour (refined starch, −6); Maltodextrin (refined starch, −6); 2 more
Processing 25 · Puffed snack with maltodextrin and natural flavor
Sourcing 70 · The brand says chickpeas and yellow peas use less water to farm
Transparency 72 · Complete ingredient list and a specific crop-farming claim
Contains sunflower oil
Contains maltodextrin
Contains natural flavor
Evidence behind the Ingredients deductions
Strong evidence−12 for rice flour, maltodextrin
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Chickpea flour Rice flour Sunflower oil Yellow pea flour Maltodextrin Salt Sugar Natural flavor Yeast extract Onion powder Garlic powder Citric acid Turmeric extract Rosemary extract
14 ingredients 2 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 5 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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