/ / Simply Honey Oat Protein Cereal

Simply Honey Oat Protein Cereal

Contains added sugars

This cereal uses upcycled oat protein and corn, with honey for sweetness. It has 7 g added sugar per serving and is processed in a facility that also handles dairy, wheat, tree nuts, sesame and soy.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeContains corn
$9.00 lowest price at Seven Sundays
Price and stock checked Nov 1, 2026
Key nutrition facts
160caloriesPer serving · 1 cup (40g)
Protein
5g
Fiber
3g
Added sugar
7g▼
Sodium
35mg
Saturated fat
3.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Upcycled oat protein, upcycled non-GMO corn, cassava starch, wildflower honey, coconut oil, sea salt
61 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%33
Ingredients · counts 20%92
Processing · counts 15%60
Sourcing · counts 15%75
Transparency · counts 15%70
Why it scores 61
Nutrition 33 · Compared with other grain foods: more saturated fat (3.5 g), less whole grain (0%); 7 g added sugar per 1 cup
Ingredients 92 · Honey, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Oat protein, corn and starch formed into cereal with honey and coconut oil
Sourcing 75 · Upcycled Certified; oats are upcycled from oat milk production
Transparency 70 · Full ingredient list and verified upcycled and non-GMO claims
7 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for honey
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Martie Cheetah Chomps Cereal
66 +5 Clearer sourcing
Ingredients
Upcycled oat protein Upcycled non-GMO corn Cassava starch Wildflower honey Coconut oil Sea salt
6 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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