/ / Patak's Mild Curry Spice Paste (283g)

Patak's Mild Curry Spice Paste (283g)

Contains rapeseed oil

This curry paste contains 24% ground spices, including coriander, turmeric and cumin. It also contains rapeseed oil and provides 320 mg sodium per tablespoon.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains corn
$8.10 283g · lowest price at British Food Supplies
Price and stock checked Oct 30, 2026
Key nutrition facts
40caloriesPer serving · 1 Tbsp (17g)
Protein
<1g
Fiber
1g▲
Added sugar
—
Sodium
320mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Ground Spices (24%) [Coriander (10%), Paprika (3%), Turmeric (2%), Cumin (2%), Spices, Fenugreek, Fennel, Cinnamon], Rapeseed Oil, Salt, Maize Flour, Acids (Acetic Acid, Citric Acid), Tamarind, Yellow Mustard Powder, Garlic Powder
68 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%68
Ingredients · counts 25%82
Processing · counts 15%60
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 68
Nutrition 68 · Compared with other ready meals and sauces: more sodium (320 mg), more fiber (1 g); no added sugar per 1 Tbsp
Ingredients 82 · Rapeseed oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Spice paste with oil, flour, salt and acids
Sourcing 50 · No ingredient origin or production practices stated
Transparency 65 · Complete ingredient list; no specific sourcing claims
Contains rapeseed oil
Evidence behind the Ingredients deductions
ClearShelf standard−18 for rapeseed oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Ground Spices (24%) [Coriander (10%) Paprika (3%) Turmeric (2%) Cumin (2%) Spices Fenugreek Fennel Cinnamon] Rapeseed Oil Salt Maize Flour Acids (Acetic Acid, Citric Acid) Tamarind Yellow Mustard Powder Garlic Powder
16 ingredients
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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