/ / Martin's Handmade, Salted Sourdough Pretzels, 8 oz.

Martin's Handmade, Salted Sourdough Pretzels, 8 oz.

These salted sourdough pretzels are made with flour, water, yeast and salt, then hand-twisted and hearth-baked. They contain wheat and provide 150 mg sodium per pretzel.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$7.50 8 oz · lowest price at Tenderwild Farm
Price and stock checked Oct 30, 2026
Key nutrition facts
70caloriesPer serving · 1 whole pretzel (21g)
Protein
2g
Fiber
<1g▼
Added sugar
0g
Sodium
150mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Flour, Water, Yeast, Salt
Product details
Shelf life180 days
“• 180-day shelf life supports efficient inventory management” — the product page
75 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 30%69
Ingredients · counts 30%100
Processing · counts 25%65
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 75
Nutrition 69 · Compared with other snacks and sweets: more sodium (150 mg), less saturated fat (0 g), less fiber (0.5 g); no added sugar per 1 whole pretzel
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Four ingredients, hand-rolled and hearth-baked; still a processed snack.
Sourcing 40 · Made in the USA; the flour's origin and growing practices aren't stated.
Transparency 65 · Complete four-ingredient list and specific handmade, hearth-baked claims.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Flour Water Yeast Salt
4 ingredients
Sourcing

Founded in 1935, Martin's Handmade Pretzels are still crafted the traditional way—one pretzel at a time. Each pretzel begins with our simple sourdough recipe made from just flour, water, yeast, and salt. Our skilled bakers then hand-roll and hand-twist every pretzel before hearth-baking them to create the distinctive crunch and flavor that customers have enjoyed for generations. Unlike mass-produced snacks, no two pretzels are exactly alike. The result is an authentic sourdough pretzel with a hearty texture, classic salted finish, and handcrafted character that stands out on store shelves. Wi

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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