/ / Red Raspberry Seedless Trappist Jam (Single Jar)

Red Raspberry Seedless Trappist Jam (Single Jar)

Contains corn syrup

Seedless jam made with raspberries, sugar, corn syrup, citric acid and pectin. It has 13 g of sugar per 20 g serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsContains corn
$6.50 lowest price at Monastery Greetings
Price and stock checked Oct 30, 2026
Key nutrition facts
50caloriesPer serving · 1 Tbsp (20g)
Protein
0g
Fiber
—
Added sugar
—▼
Sodium
0mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Raspberries, sugar, corn syrup, citric acid, fruit pectin
50 / 100
Fair Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 30%43
Ingredients · counts 25%60
Processing · counts 15%60
Sourcing · counts 20%35
Transparency · counts 10%65
Why it scores 50
Nutrition 43 · 65 g added sugar per 1 Tbsp; otherwise typical for sweeteners and spreads
Ingredients 60 · Sugar, 2nd ingredient (added sugar, −20); Corn syrup, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Seedless jam made with raspberries, sugar, corn syrup, citric acid and pectin
Sourcing 35 · Sugar and corn syrup are refined ingredients; their sourcing isn't stated
Transparency 65 · Complete ingredient list, but no growing origin or sourcing details
Contains corn syrup
Evidence behind the Ingredients deductions
Strong evidence−40 for sugar, corn syrup
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
Our Farms Slow-Cooked Apple Butter – Rich & Spiced Spread – (28 oz Jar)
66 +16 No corn syrup
Ingredients
Raspberries Sugar Corn syrup Citric acid Fruit pectin
5 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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