/ / Pickled Asparagus

Pickled Asparagus

Contains sugar

Pickled asparagus made with farm-grown asparagus, vinegar, garlic and spices. It contains sugar and has 189 mg of sodium per 3-spears serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$25.35 lowest price at Foster's Pickled Products
Price and stock checked Oct 29, 2026
Key nutrition facts
10caloriesPer serving · 3 Spears (30g)
Protein
1g
Fiber
0g▼
Added sugar
—▼
Sodium
189mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Asparagus, water, vinegar, salt, sugar, spices, garlic
74 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%57
Ingredients · counts 20%92
Processing · counts 10%78
Sourcing · counts 20%76
Transparency · counts 20%78
Why it scores 74
Nutrition 57 · Compared with other canned, frozen and dried foods: less fiber (0 g), more sodium (189 mg); 3.3 g added sugar per 3 Spears
Ingredients 92 · Sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 78 · Pickled asparagus with vinegar, salt, sugar, spices and garlic
Sourcing 76 · The brand says its asparagus is farm-grown in Washington’s Columbia Basin
Transparency 78 · Complete ingredient list and the brand says asparagus is farm-grown in Washington
Contains sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Asparagus Water Vinegar Salt Sugar Spices Garlic
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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