/ / WiO Carrot Cake Muffins (4-Pack)

WiO Carrot Cake Muffins (4-Pack)

Contains corn oil

These muffins include carrots, zucchini, pecans and whey protein. Their ingredient list also includes corn oil, molasses and a multi-ingredient sweetener blend.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianContains dairyContains tree nutsContains eggsContains wheatContains corn
$14.49 4 muffins · lowest price at WiO SmartFoods
Price and stock checked Oct 30, 2026
Key nutrition facts
44caloriesPer serving (size not printed)
Protein
8g▲
Fiber
—
Added sugar
—
Sodium
—
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: WiO Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), WiO Smart & Sweet™ (Tagatose, Soluble Corn Fiber, Allulose, Stevia Leaf Extract), Applesauce, Shredded Zucchini, Eggs, Corn Oil, Shredded Carrots, Pecans, Unsweetened Coconut, Whey Protein (Milk), Molasses, Butter (Milk), Stabilizer (Alpha-Cyclodextrin), Baking Powder (Sodium Bicarbonate), Vanilla Extract, Acetic Acid, Lactic Acid (to preserve freshness), Nutmeg, Cinnamon, Ginger, Baking Soda, Salt, WiO Macro Carbohydrate Enzyme Inhibitor™ (Cissus quadrangularis Extract)
Product details
ShippingExtra insulation and ice packs for cold-shipped productsInsulated boxIce packs
“To help your order arrive in the best possible condition, products that require cold shipping may be packed with extra insulation and ice packs.” — the brand’s shipping and store pages
64 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 7 of 11 inputs, 2 claims verified
Nutrition · counts 30%83
Ingredients · counts 30%84
Processing · counts 25%25
Sourcing · counts 5%40
Transparency · counts 10%60
Why it scores 64
Nutrition 83 · Compared with other snacks and sweets: more protein (8 g) per serving (weight not printed, so estimated from its 44 calories; 73% of them from protein)
Ingredients 84 · Corn oil, 6th ingredient (seed oil, −10, ClearShelf standard); Enriched wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 25 · Enriched flour, a sweetener blend, stabilizer and enzyme-inhibitor extract.
Sourcing 40 · The brand says North American ingredients, but flour and corn oil origins aren't specific.
Transparency 60 · Full ingredient list; sourcing claims are broad and lack farm or certification details.
Contains corn oil and a sweetener blend
Evidence behind the Ingredients deductions
Strong evidence−6 for enriched wheat flour
ClearShelf standard−10 for corn oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
WiO Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid) WiO Smart & Sweet™ (Tagatose, Soluble Corn Fiber, Allulose, Stevia Leaf Extract) Applesauce Shredded Zucchini Eggs Corn Oil Shredded Carrots Pecans Unsweetened Coconut Whey Protein (Milk) Molasses Butter (Milk) Stabilizer (Alpha-Cyclodextrin) Baking Powder (Sodium Bicarbonate) Vanilla Extract Acetic Acid Lactic Acid (to preserve freshness) Nutmeg Cinnamon Ginger Baking Soda Salt WiO Macro Carbohydrate Enzyme Inhibitor™ (Cissus quadrangularis Extract)
23 ingredients 2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
AlluloseSweetenerNo risk
A rare sugar the FDA lets brands leave out of added sugars; large amounts can upset digestion.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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