/ / WiO Cinnamon Crumble Muffins (4-pack)

WiO Cinnamon Crumble Muffins (4-pack)

Contains enriched wheat flour

These cinnamon muffins list 40 calories, 4 g carbs and 6 g protein, though no serving size is stated. They contain enriched wheat flour, milk, eggs, butter, a sweetener blend and a stabilizer.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairyContains eggsContains wheatContains corn
$15.49 4 muffins · lowest price at WiO SmartFoods
Price and stock checked Oct 30, 2026
Key nutrition facts
40caloriesPer serving (size not printed)
Protein
6g▲
Fiber
—
Added sugar
—
Sodium
—
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: WiO Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), WiO Smart & Sweet™ (Tagatose, Soluble Corn Fiber, Allulose, Stevia Leaf Extract), Milk, Eggs, Butter (Milk), Vanilla Extract, Cinnamon, Lemon Juice, Baking Soda, Stabilizer (Alpha-Cyclodextrin), WiO Macro Carbohydrate Enzyme Inhibitor™ (Cissus quadrangularis Extract)
Product details
ShippingExtra insulation and ice packs for cold-shipped productsInsulated boxIce packs
“To help your order arrive in the best possible condition, products that require cold shipping may be packed with extra insulation and ice packs.” — the brand’s shipping and store pages
68 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 7 of 11 inputs, 2 claims verified
Nutrition · counts 30%83
Ingredients · counts 30%94
Processing · counts 25%25
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 68
Nutrition 83 · Compared with other snacks and sweets: more protein (6 g); no added sugar per serving (weight not printed, so estimated from its 40 calories; 60% of them from protein)
Ingredients 94 · Enriched wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 25 · Enriched flour, sweetener blend, stabilizer and enzyme inhibitor make this highly formulated.
Sourcing 50 · The brand says ingredients are North American; sourcing for the main ingredients is not specific.
Transparency 65 · Full ingredient list and broad sourcing claims; no specific farm or ingredient origins.
Contains enriched wheat flour and a stabilizer
Evidence behind the Ingredients deductions
Strong evidence−6 for enriched wheat flour
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
WiO Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid) WiO Smart & Sweet™ (Tagatose, Soluble Corn Fiber, Allulose, Stevia Leaf Extract) Milk Eggs Butter (Milk) Vanilla Extract Cinnamon Lemon Juice Baking Soda Stabilizer (Alpha-Cyclodextrin) WiO Macro Carbohydrate Enzyme Inhibitor™ (Cissus quadrangularis Extract)
11 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 limited risk
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
AlluloseSweetenerNo risk
A rare sugar the FDA lets brands leave out of added sugars; large amounts can upset digestion.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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