/ / WiO Orange Cranberry Muffins (4-Pack)

WiO Orange Cranberry Muffins (4-Pack)

Contains enriched wheat flour

These muffins list 6 g protein and 1 g sugar per muffin, with butter, sour cream, cranberries and orange. The label gives 39 g total carbohydrates per muffin, while the description says 3 g; they also contain several sweeteners and enzyme-inhibitor extracts.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairyContains wheatContains corn
$15.49 4 pack · lowest price at WiO SmartFoods
Price and stock checked Oct 30, 2026
Key nutrition facts
37caloriesPer serving · 1 MUFFIN (116g)
Protein
6g
Fiber
4g▼
Added sugar
0g
Sodium
88mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: WiO Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Butter (Milk), WiO Smart & Sweet™ (Tagatose, Soluble Corn Fiber, Allulose, Stevia Leaf Extract), Sour Cream (Milk), Cranberries, Orange Extract, Orange Zest, Vanilla Extract, Stabilizer (Alpha-Cyclodextrin), WiO Macro Carbohydrate Enzyme Inhibitor™ (Phellodendron amurense Bark Extract, Cissus quadrangularis Extract), Baking Powder (Sodium Bicarbonate), Baking Soda, Sea Salt
Product details
ShippingExtra insulation and ice packs for cold-shipped productsInsulated boxIce packs
“To help your order arrive in the best possible condition, products that require cold shipping may be packed with extra insulation and ice packs.” — the brand’s shipping and store pages
73 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%89
Ingredients · counts 30%94
Processing · counts 25%30
Sourcing · counts 5%70
Transparency · counts 10%72
Why it scores 73
Nutrition 89 · Compared with other snacks and sweets: less saturated fat (0 g), less sodium (88 mg), less fiber (4 g); no added sugar per 1 MUFFIN
Ingredients 94 · Enriched wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 30 · Enriched wheat flour, several sweeteners, a stabilizer and enzyme-inhibitor extracts
Sourcing 70 · The brand says some ingredients are organic and ingredients are North American
Transparency 72 · Complete ingredient list; the brand says ingredients are organic and North American
Label lists 39 g carbs per muffin; description says 3 g
Evidence behind the Ingredients deductions
Strong evidence−6 for enriched wheat flour
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
WiO Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid) Butter (Milk) WiO Smart & Sweet™ (Tagatose, Soluble Corn Fiber, Allulose, Stevia Leaf Extract) Sour Cream (Milk) Cranberries Orange Extract Orange Zest Vanilla Extract Stabilizer (Alpha-Cyclodextrin) WiO Macro Carbohydrate Enzyme Inhibitor™ (Phellodendron amurense Bark Extract, Cissus quadrangularis Extract) Baking Powder (Sodium Bicarbonate) Baking Soda Sea Salt
13 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 limited risk
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
AlluloseSweetenerNo risk
A rare sugar the FDA lets brands leave out of added sugars; large amounts can upset digestion.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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