/ / WiO Lemon Crumble Muffins (4-Pack)

WiO Lemon Crumble Muffins (4-Pack)

Contains enriched wheat flour

These lemon muffins list 36 calories, 3 g carbs, 6 g fiber and 6 g protein. They contain enriched wheat flour, dairy, eggs, several sweeteners and lemon flavor.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairyContains eggsContains wheatContains corn
$14.49 lowest price at WiO SmartFoods
Price and stock checked Oct 30, 2026
Key nutrition facts
36caloriesPer serving (size not printed)
Protein
6g▲
Fiber
6g▲
Added sugar
—
Sodium
—
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: WiO Smart & Sweet™ (Tagatose, Soluble Corn Fiber, Allulose, Stevia Leaf Extract), Butter (Milk), Sour Cream (Milk), WiO Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Eggs, Lemon Juice, Stabilizer (Alpha-Cyclodextrin), Vanilla Extract, Salt, Baking Powder (Sodium Bicarbonate), Baking Soda, Acetic Acid, Lactic Acid (to Preserve Freshness), WiO Macro Carbohydrate Enzyme Inhibitor™ (Cissus quadrangularis Extract), Lemon Flavor
Product details
ShippingExtra insulation and ice packs for cold-shipped productsInsulated boxIce packs
“To help your order arrive in the best possible condition, products that require cold shipping may be packed with extra insulation and ice packs.” — the brand’s shipping and store pages
73 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 7 of 11 inputs, 3 claims verified
Nutrition · counts 30%95
Ingredients · counts 30%94
Processing · counts 25%30
Sourcing · counts 5%45
Transparency · counts 10%63
Why it scores 73
Nutrition 95 · Compared with other snacks and sweets: more fiber (6 g), more protein (6 g); no added sugar per serving (weight not printed, so estimated from its 36 calories; 67% of them from protein)
Ingredients 94 · Enriched wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 30 · Muffin with enriched flour, sweeteners, stabilizer and lemon flavor
Sourcing 45 · The brand says ingredients are North American; main ingredients lack specific sourcing
Transparency 63 · Full ingredient list; sourcing claims are broad and not product-specific
Contains wheat, milk and eggs
Includes lemon flavor and stabilizer
Evidence behind the Ingredients deductions
Strong evidence−6 for enriched wheat flour
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
WiO Smart & Sweet™ (Tagatose, Soluble Corn Fiber, Allulose, Stevia Leaf Extract) Butter (Milk) Sour Cream (Milk) WiO Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid) Eggs Lemon Juice Stabilizer (Alpha-Cyclodextrin) Vanilla Extract Salt Baking Powder (Sodium Bicarbonate) Baking Soda Acetic Acid Lactic Acid (to Preserve Freshness) WiO Macro Carbohydrate Enzyme Inhibitor™ (Cissus quadrangularis Extract) Lemon Flavor
15 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 limited risk
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
AlluloseSweetenerNo risk
A rare sugar the FDA lets brands leave out of added sugars; large amounts can upset digestion.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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