/ / WiO Pizza Crust (3-Pack)

WiO Pizza Crust (3-Pack)

Contains corn oil

Each wheat crust has 15 g fiber, 80 calories and 22 g carbs according to the label. The product copy instead states 18 calories and 1 g carbs; the ingredients include corn oil and calcium propionate.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains wheatContains corn
$17.49 3 crusts · lowest price at WiO SmartFoods
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 1 Crust (89g)
Protein
4g
Fiber
15g▲
Added sugar
0g
Sodium
90mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: WiO Flour, Semolina Flour, Water, Garlic, WiO Smart & Sweet™ (Tagatose, Soluble Fiber, Allulose, Stevia), WiO Macro Carbohydrate Enzyme Inhibitor™ (Cissus veldt grape extract), Basil, Oregano, Garlic Powder, Sea Salt, Calcium Propionate, Yeast, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, High Gluten Wheat, Ascorbic Acid, Corn Oil, WiO Fat Inhibitor™ (Chiral hydrophilic polysaccharide plant extract)
Product details
ShippingExtra insulation and ice packs for cold-shipped productsInsulated boxIce packs
“To help your order arrive in the best possible condition, products that require cold shipping may be packed with extra insulation and ice packs.” — the brand’s shipping and store pages
71 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 35%83
Ingredients · counts 20%86
Processing · counts 15%25
Sourcing · counts 15%70
Transparency · counts 15%70
Why it scores 71
Nutrition 83 · Compared with other grain foods: more fiber (15 g), less whole grain (0%); no added sugar per 1 Crust
Ingredients 86 · Corn oil, 20th ingredient (seed oil, −10, ClearShelf standard); Calcium propionate (additive, −4); no dyes or artificial sweeteners
Processing 25 · Formulated crust with refined flours, sweeteners, extracts and a preservative
Sourcing 70 · The brand says ingredients are North American and its inhibitors are organic
Transparency 70 · Full ingredient list; the brand says ingredients are North American and inhibitors organic
Contains corn oil
Contains calcium propionate
Product copy's 18 calories and 1g carbs conflict with label values of 80 calories and 22g carbs
Evidence behind the Ingredients deductions
Varies by additive−4 for calcium propionate
ClearShelf standard−10 for corn oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
WiO Flour Semolina Flour Water Garlic WiO Smart & Sweet™ (Tagatose, Soluble Fiber, Allulose, Stevia) WiO Macro Carbohydrate Enzyme Inhibitor™ (Cissus veldt grape extract) Basil Oregano Garlic Powder Sea Salt Calcium Propionate Yeast Niacin Ferrous Sulfate Thiamin Mononitrate Riboflavin Folic Acid High Gluten Wheat Ascorbic Acid Corn Oil WiO Fat Inhibitor™ (Chiral hydrophilic polysaccharide plant extract)
21 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 2 limited risk
Calcium propionate (E282)PreservativeLimited risk
Common bread preservative; a 2019 human study found it raised insulin-related hormones after a meal.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
AlluloseSweetenerNo risk
A rare sugar the FDA lets brands leave out of added sugars; large amounts can upset digestion.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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