/ / Vanilla Maple
with Cinnamon

Vanilla Maple
with Cinnamon

Contains maple syrup

Organic oat granola with nuts, seeds, coconut and cinnamon; the label says it is 45% nuts, coconut and super seeds. It has 3 g added sugar per serving and contains tree nuts and sesame.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nutsContains sesame
$29.00 lowest price at The Hampton Grocer
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1/4 Cup (28g)
Protein
4g
Fiber
3g▲
Added sugar
3g▼
Sodium
25mg
Saturated fat
1.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: ORGANIC GLUTEN FREE OATS, ORGANIC MAPLE SYRUP, ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC PECANS, ORGANIC BROWN FLAX SEEDS, ORGANIC COCONUT, ORGANIC SESAME SEEDS, ORGANIC CINNAMON, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL (35%), AND ORGANIC VANILLA BEAN EXTRACTIVES), SALT
69 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 35%49
Ingredients · counts 20%80
Processing · counts 15%65
Sourcing · counts 15%88
Transparency · counts 15%88
Why it scores 69
Nutrition 49 · Compared with other grain foods: more saturated fat (1.5 g), less whole grain (0%); 3 g added sugar per 1/4 Cup
Ingredients 80 · Maple syrup, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Granola made with oats, maple syrup, nuts, seeds and spices
Sourcing 88 · USDA Organic; the brand says its maple syrup comes from small New York farms
Transparency 88 · Complete ingredient list, USDA Organic mark and specific sourcing information
3 g added sugar
Contains tree nuts and sesame
Evidence behind the Ingredients deductions
Strong evidence−20 for maple syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
ORGANIC GLUTEN FREE OATS ORGANIC MAPLE SYRUP ORGANIC CASHEWS ORGANIC ALMONDS ORGANIC PUMPKIN SEEDS ORGANIC PECANS ORGANIC BROWN FLAX SEEDS ORGANIC COCONUT ORGANIC SESAME SEEDS ORGANIC CINNAMON ORGANIC VANILLA EXTRACT (WATER ORGANIC ALCOHOL (35%), AND ORGANIC VANILLA BEAN EXTRACTIVES) SALT
13 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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