/ / PIE CRUST GRAHAM CRACKER 9-INCH 6 OZ
PIE CRUST GRAHAM CRACKER 9-INCH 6 OZ
Contains hydrogenated shortening
This ready-made graham cracker crust contains whole wheat flour and honey. It also has hydrogenated shortening, high fructose corn syrup and 5 g added sugar per serving.
$2.00 6 oz · lowest price at Spires IGA
Price and stock checked Oct 30, 2026Key nutrition facts
110caloriesPer serving · 1/8 Crust (21g)
- Protein
- 1g
- Fiber
- 0g▼
- Added sugar
- 5g▼
- Sodium
- 70mg
- Saturated fat
- 4g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Graham cracker meal, enriched flour, sugar, whole wheat flour, palm oil, high fructose corn syrup, brown sugar, honey, sodium bicarbonate, molasses, salt, malted barley flour, artificial flavor, hydrogenated vegetable shortening (palm kernel oil, palm oil, canola oil), sugar, corn starch
Your diet score
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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works
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Ingredients
Graham cracker meal Enriched flour Sugar Whole wheat flour Palm oil High fructose corn syrup Brown sugar Honey Sodium bicarbonate Molasses Salt Malted barley flour Artificial flavor Hydrogenated vegetable shortening (palm kernel oil, palm oil, canola oil) Sugar Corn starch
16 ingredients 5 to watch5 to avoid
Sourcing
Origin not disclosed on the product page.
Additives8 additives · 1 high risk
Hydrogenated oilFatHigh risk
Partially hydrogenated oils are a source of artificial trans fat, which the FDA removed from the safe list in 2015.Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.High-fructose corn syrupAdded sugarModerate risk
Added sugar that is cheap to add in large amounts; high intake is linked to fatty liver and weight gain.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.