/ / Chickapea One Pot Spiral Tomato Curry Pasta | Vegan, High Protein, Gluten-Free Dinner 198g

Chickapea One Pot Spiral Tomato Curry Pasta | Vegan, High Protein, Gluten-Free Dinner 198g

Contains safflower oil

A gluten-free spiral pasta meal made with pea, chickpea and rice flours, with 14 g protein per 71 g serving. It also contains cane sugar and safflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersCertified gluten-free
$7.50 198 g · lowest price at Healthily Ever After
Price and stock checked Oct 29, 2026
Key nutrition facts
250caloriesPer serving · Per 3/4 cup (71 g)
Protein
14g▲
Fiber
4g
Added sugar
—
Sodium
230mg
Saturated fat
0.3g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Yellow pea flour, Chickpea flour, Rice flour, Tomato powder, Cane sugar, Curry powder (turmeric, coriander, fenugreek, cinnamon, cumin, black pepper, ginger, cardamom), Salt, Garlic powder, Onion powder, Torula yeast, Citric acid, Paprika extract (colour), Chili powder (chili pepper, cumin, paprika, salt, oregano, spices, extracts of garlic), Safflower oil, Silicon dioxide
61 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%71
Ingredients · counts 20%78
Processing · counts 15%35
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 61
Nutrition 71 · Compared with other grain foods: less whole grain (0%), more protein (14 g) per 3/4 cup
Ingredients 78 · Safflower oil, 14th ingredient (seed oil, −10, ClearShelf standard); Cane sugar, 5th ingredient (added sugar, −8); Silicon dioxide (additive, −4)
Processing 35 · Legume-and-rice pasta with seasoning, color extract and silicon dioxide
Sourcing 40 · Cane sugar and safflower oil are listed; no sourcing claims are stated
Transparency 65 · Full ingredient list with gluten-free, kosher and vegan claims
Contains cane sugar
Contains safflower oil
Contains silicon dioxide
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Varies by additive−4 for silicon dioxide
ClearShelf standard−10 for safflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Yellow pea flour Chickpea flour Rice flour Tomato powder Cane sugar Curry powder (turmeric, coriander, fenugreek, cinnamon, cumin, black pepper, ginger, cardamom) Salt Garlic powder Onion powder Torula yeast Citric acid Paprika extract (colour) Chili powder (chili pepper, cumin, paprika, salt, oregano, spices, extracts of garlic) Safflower oil Silicon dioxide
15 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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