/ / Pardina Lentil

Pardina Lentil

These are single-ingredient pardina lentils sourced from the Washington-Idaho border. They were harvested on equipment shared with wheat.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$7.50 lowest price at Rancho Gordo
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 3 tbsp (37 g)
Protein
9g▲
Fiber
9g▲
Added sugar
—
Sodium
0mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Lentils
90 / 100
Excellent Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%100
Ingredients · counts 20%100
Processing · counts 10%98
Sourcing · counts 20%75
Transparency · counts 20%75
Why it scores 90
Nutrition 100 · Compared with other canned, frozen and dried foods: less sodium (0 mg), more fiber (9 g), more protein (9 g); no added sugar per 3 tbsp
Ingredients 100 · Single ingredient: Lentils
Processing 98 · Single-ingredient dried lentils
Sourcing 75 · The product is sourced from the Washington-Idaho border
Transparency 75 · Complete ingredient list and a specific growing region
Harvested on equipment shared with wheat
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Lentils
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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