/ / Sweet & Salty Mix

Sweet & Salty Mix

Contains corn syrup

A crunchy mix of cashews, peanuts, almonds and peanut brittle, with 5 g added sugar per serving. Contains peanuts, cashews, almonds and milk.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairyContains peanutsContains tree nutsContains corn
$18.00 lowest price at Cashews.com
Price and stock checked Oct 29, 2026
Key nutrition facts
150caloriesPer serving · 1/4 Cup (28g)
Protein
5g
Fiber
1g▼
Added sugar
5g▼
Sodium
95mg▼
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cashews, Honey Roasted Cashews (Cashews, Sugar, Honey, Salt), Peanuts, Almonds, Peanut Brittle (Sugar, Peanuts, Corn Syrup, Butter, Sodium Bicarbonate), Peanut Oil, Salt
51 / 100
Fair Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%32
Ingredients · counts 15%72
Processing · counts 15%55
Sourcing · counts 25%50
Transparency · counts 15%65
Why it scores 51
Nutrition 32 · Compared with other nuts and seeds: more sodium (95 mg), less fiber (1 g); 5 g added sugar per 1/4 Cup
Ingredients 72 · Honey, 2nd ingredient (added sugar, −20); Sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 55 · Sweetened nuts and peanut brittle with added oil
Sourcing 50 · The brand says it is crafted in its kitchen; ingredient origins aren't stated
Transparency 65 · Complete ingredient list, but no specific sourcing claims
5 g added sugar
Contains corn syrup
Evidence behind the Ingredients deductions
Strong evidence−28 for honey, sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Fox & Field Trail Mix
75 +24 No corn syrup
Refill Therapy Vegan Trail Mix
70 +19 No corn syrup
Ingredients
Cashews Honey Roasted Cashews (Cashews, Sugar, Honey, Salt) Peanuts Almonds Peanut Brittle (Sugar, Peanuts, Corn Syrup, Butter, Sodium Bicarbonate) Peanut Oil Salt
7 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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