/ / Regular Maple Syrup

Regular Maple Syrup

This is single-ingredient maple syrup made with Vermont maple. A 4-tablespoon serving contains 48 g of sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$10.95 lowest price at Sugar Bob's Finest Kind
Price and stock checked Oct 30, 2026
Key nutrition facts
200caloriesPer serving · 4 Tbsp (59ml)
Protein
0g
Fiber
—
Sugar
48g
Sodium
10mg
Saturated fat
—
From the product label
Ingredients: 100% pure Vermont maple syrup
85 / 100
Excellent Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%75
Ingredients · counts 25%100
Processing · counts 15%98
Sourcing · counts 20%75
Transparency · counts 10%78
Why it scores 85
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 4 Tbsp
Ingredients 100 · Single ingredient: 100% pure Vermont maple syrup
Processing 98 · Single-ingredient maple syrup
Sourcing 75 · The brand says its maple comes from Vermont and is made in small batches
Transparency 78 · Complete ingredient list and Vermont origin; no certification stated
48 g sugar per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
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The Maple Shop Dark Maple Syrup
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Ingredients
100% pure Vermont maple syrup
1 ingredient 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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