/ / Orange + Ginger Pretzel Bites
Orange + Ginger Pretzel Bites
Contains hydrogenated oils
Sourdough pretzel bites have a sweet orange-and-ginger coating and provide 5 g of added sugar per serving. They contain artificial flavor and hydrogenated oils, plus wheat, milk and soy.
$8.99 lowest price at Java Momma
Price and stock checked Oct 30, 2026Key nutrition facts
150caloriesPer serving · About 1/3 cup (30g)
- Protein
- 1g
- Fiber
- <1g▼
- Added sugar
- 5g▼
- Sodium
- 280mg▼
- Saturated fat
- 1.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: sourdough pretzels (wheat flour, salt, corn oil, honey, malt, vegetable fiber, yeast, baking soda), canola oil, sugar, vegetable oil (palm kernel oil, hydrogenated palm kernel and cottonseed oils), nonfat dry milk, milk, glycerol lacto esters of fatty acids, soy lecithin, sugar, artificial flavor, crystallized orange (citric acid, orange juice, orange oil), sugar, maltodextrin, ginger
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Ingredients
Sourdough pretzels (wheat flour, salt, corn oil, honey, malt, vegetable fiber, yeast, baking soda) Canola oil Sugar Vegetable oil (palm kernel oil, hydrogenated palm kernel and cottonseed oils) Nonfat dry milk Milk Glycerol lacto esters of fatty acids Soy lecithin Sugar Artificial flavor Crystallized orange (citric acid, orange juice, orange oil) Sugar Maltodextrin Ginger
14 ingredients 4 to watch5 to avoid
Sourcing
Origin not disclosed on the product page.
Additives9 additives · 1 high risk
Hydrogenated oilFatHigh risk
Partially hydrogenated oils are a source of artificial trans fat, which the FDA removed from the safe list in 2015.Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.