/ / Carbonaut Low Carb Gluten Free Tortillas, 7.4 oz

Carbonaut Low Carb Gluten Free Tortillas, 7.4 oz

Contains sunflower oil

Each tortilla has 11 g of fiber and 1 g net carbs. The ingredients include high-oleic sunflower oil, natural flavor and several gums.

No added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesGluten-free (label)Dairy-freeVegetarianContains corn
$8.39 7.4 oz · lowest price at Netrition
Price and stock checked Oct 30, 2026
Key nutrition facts
50caloriesPer serving · 1 Tortilla (35g)
Protein
2g
Fiber
11g▲
Added sugar
0g
Sodium
260mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, resistant tapioca starch and/or resistant potato starch, inulin, psyllium, pea, citrus, high oleic sunflower oil, fava bean protein, chickpea protein, xanthan gum, sodium acid pyrophosphate, baking soda, monocalcium phosphate, natural flavor, sea salt, tapioca flour, locust bean gum, guar gum, modified cellulose, rice bran, vinegar, fumaric acid, corn starch, yeast, sunflower lecithin, palm oil
Product details
ShippingKept frozen until the day it ships; recommended to refreeze upon receiptShips frozen
“To preserve shelf life, this product is kept frozen in our Netrition warehouse until the day it ships. We highly recommend refreezing upon receipt until ready to use.” — the product page
58 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%63
Ingredients · counts 20%76
Processing · counts 15%30
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 58
Nutrition 63 · Compared with other grain foods: more sodium (260 mg), more fiber (11 g), less whole grain (0%); no added sugar per 1 Tortilla
Ingredients 76 · High oleic sunflower oil, 7th ingredient (seed oil, −10, ClearShelf standard); Added phosphates (additive, −10); Natural flavours (additive, −4)
Processing 30 · Starch blends, protein ingredients, gums and modified cellulose make this a formulated food
Sourcing 40 · Refined starches, sunflower oil and protein ingredients; no sourcing claims
Transparency 65 · Complete ingredient list; no specific growing or sourcing claims
Contains sunflower oil
Contains multiple gums and modified cellulose
Evidence behind the Ingredients deductions
Varies by additive−14 for added phosphates, natural flavours
ClearShelf standard−10 for high oleic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Resistant tapioca starch and/or resistant potato starch Inulin Psyllium Pea Citrus High oleic sunflower oil Fava bean protein Chickpea protein Xanthan gum Sodium acid pyrophosphate Baking soda Monocalcium phosphate Natural flavor Sea salt Tapioca flour Locust bean gum Guar gum Modified cellulose Rice bran Vinegar Fumaric acid Corn starch Yeast Sunflower lecithin Palm oil
26 ingredients 7 to watch4 to avoid
Sourcing

Origin not disclosed on the product page.

Additives8 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Locust bean gum (E410)ThickenerNo risk
A fibre from carob seeds; EFSA found no safety concern in 2017.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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